If you’re being honest with yourself, how much of this can you relate to? Someone asks you about what you’ve…
Browsing: Healthy Living
Sunshine provides many benefits for the body, including it helps with the absorption of vitamin D and helps keep the…
Low iron is one of the most common nutritional disorders in the world. According to the World Health Organization, it…
Believe it or not, your gastrointestinal tract has more of a role to play in your health than digestion. Within…
Unless you have been living under a rock, chances are you have heard about the Ketogenic diet. One reason for…
The average person needs a recommended intake of 2000 calories per day which should consist of about 225 to 325…
There have been many fad diets in the past but what many thought was yet another passing fad diet is…
Thanksgiving is that time of the year when families meet to give thanks for all their blessings throughout the year.…
Overeating can have negative consequences on your health, so imagine how much of a risk this is during Thanksgiving dinner.…
Winter can be a great time for some really cool sports like skiing and snowboarding that you can only enjoy…
Sexual desire in women tends to fluctuate over the years, due to ups and downs in hormones and other changes.…
A healthy relationship shouldn’t leave you with questions. You should both feel that you are meeting one another’s needs and…
Even in the healthiest marriage, there are times when you wonder whether you truly married the right person. Because love…
As much as we would like to deny it, humans desire closeness and intimacy to satisfy their emotional needs. We…
What is Demisexuality? Demisexuality is a fairly modern concept many people in the dating and relationship world may not be…
The Paleo, Paleolithic, caveman or stone-age diet is a popular fad diet which features fresh vegetables and fruits avoiding processed…
Addiction is a relapsing brain disease characterized by compulsive drug use or behavior regardless of the consequences. Coping with addiction…
Making new friends can be challenging. It doesn’t matter how old you are though it gets tougher with age. When…
Potassium is an important mineral in our diets. Without potassium, our bodies wouldn’t be able to transport nutrients into cells.…
If you struggle with leg cramps regularly, you should seek out effective treatments. Leg cramps can have a significant negative…