Being diagnosed with diabetes can be perplexing, however, through some minor lifestyle changes it can be less daunting.
Everyone knows that it’s important to keep on top of the condition, but it can be difficult to know how.
1. Seek Medical Advise to Help you Understand Your Condition
Being diagnosed with diabetes can be surprising, and you may find yourself walking away from your doctor’s office confused or disoriented. If this is the case, remember that it’s perfectly okay, and even encouraged, to ask for another appointment to help you make sense of your new diagnosis. Booking another appointment and going with a list of questions about medication and lifestyle adaptations is a very good thing to do and will greatly help in the long run.
It is also a good idea to ask your doctor to refer you to a registered dietician so that you can make the necessary steps to ensure that your diet is optimal for great blood glucose control.