There is a whole lot of information out there when it comes to eating right and eating healthy. Often there…
Browsing: Healthy Living
Most men are guilty of avoiding doctor’s visits. Why? Well, the reasons vary from one man to another although most…
Prevention is always better than cure! This is particularly true for women’s diseases like breast cancer, cervical cancer, and osteoporosis.…
For gym goers, a post exercise sauna session is the reward for a good workout well done. And a brand…
A medical professional should without a doubt treat serious burns, such as third degree burns; however, some burns can be…
One statistic that you might not be familiar with is that it is believed that an estimated 6.6 million Americans…
The latest statistics from the American Heart Association show that about 28% of adults in the USA have high blood…
No matter how protective you are, you will likely get some sunburn during the summer season. That is because you…
Like it or not, muscle loss is something that we all face as early as our early thirties. This loss…
Nobody in their right mind would say that parenting is not one of the biggest responsibilities ever. There is often…
Chances are if you have paid any attention to the latest trends in nutrition, you have likely heard of the…
Things healthy people should not do in the morning!
How much of this stuff even needs to be in here? You might be surprised that a lot of it…
Waking up to a painful sore throat is arguably one of the best ways to ruin your day, especially if…
If you or someone you know suffers from Irritable Bowel Syndrome (IBS), you are likely familiar with the digestion problems…
Sometimes it is hard to stick to a workout routine, especially if you have responsibilities like a full time job,…
Even if you’ve been running for years, you’ll still have days where your pace is off, your speed is much…
You’re out for dinner with a friend, but are you catching up with them, or spending your time on Facebook,…
Research conducted by scientists from Caltech, the Wharton School, Western University, and ZRT Laboratory tested the theory that higher testosterone…
Imagine this. It is a Saturday morning, and fall sun is falling throughout the blinds. There is a sit down…