Feature Healthy Living

The Most Effective Cough and Cold Remedies

Advertisement

Nasal Decongestants

If saline doesn’t do the trick; a nasal decongestant can also help to relieve a stuffy nose. Saline sprays, while medicine free, also have effects that are short lived. A decongestant can clear up nasal passages for several hours, making it easier to get through your day.

Nasal decongestants work by decreasing the swelling of nasal tissues to open the nasal passage and provide some relief. Nasal decongestants are available in tablet, syrup and nasal sprays.

If using a decongestant spray, it’s important to follow the instructions on the package, as these cannot be used in the same way as saline sprays. It’s important to only use nasal sprays briefly, as you can become dependent on them if they are overused.