4. Buddy Up!
Diabetes diagnosis can leave you feeling sad, scared and confused; especially if you do not know anyone else with the condition.
Fortunately, there are support groups, associations and online support forums and message boards, which can provide both comfort and support in addition to open ears and advise. Many people use these resources to share recipes, exercises and more. You may even find a new friend or social circle to help support you on your journey.
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