Disconnect From Work With Hobbies
Disconnecting from troubling things is one way to help you regain your focus and work through a hectic schedule. Choose a hobby that allows you to separate from whatever you do for work.
For example, you could go mountain biking over the weekend or running by the beach, depending on where you life. These daily or weekly activities give you both something to look forward to and someway to get you away from routine.
