Vaginal Dryness
As the level of estrogen in the body diminishes, vaginal tissues may lose elasticity and lubrication, resulting in painful intercourse. Normally, when women are aroused, the vaginal walls create a natural lubricant that is excreted from glands. During perimenopause, however, this process is disrupted by a lack of hormones and thinning of the tissues. The vaginal walls might sting, itch, or feel irritated.
Two ways to treat feminine dryness include vaginal moisturizers and lubricants that can be obtained over-the-counter or by speaking with your gynecologist. Water-based lubricants are best for intercourse, but if you want to relieve dryness and itchiness throughout the day, an external cream can provide relief. Another way is to treat the hormonal imbalance by using hormone replacement therapy and eating a diet that is rich in phytoestrogens, such as herbal supplements, to regulate lubrication.
Discuss the options with your doctor so you can decide which route is best for your and your lifestyle.
