Healthy Living

Fun Summer Activities For The Family

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Badminton

Forget baseball. Badminton is the tried and true pastime throughout the country. Not only is badminton a lot of fun, it is age-appropriate for everyone, young and old. Those who participate need to work on coordination, cardio, collaboration, and so much more, making the game much more than just physical activity.

Badminton can be played in singles or doubles, depending on how many children and adults are willing to participate. Additionally, badminton sets are much more affordable than some other backyard games, and setting up the net takes no time whatsoever.