Healthy Living

Five Signs That Your Instagram Use Is Unhealthy

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Hyper-Aware of Likes and Comments

It is normal to worry about negative feedback and relish in a positive response. It is a good feeling and it validates our experiences to receive feedback, which can be empowering.

But if it becomes a constant state of hyper-alert to what others might be saying, this could indicate an unhealthy reliance on this external validation and be giving you an outlet for this unhealthy behavior.