Stop Nighttime Cramping
Restless legs and muscle cramping throughout the night is not fun. Cramping is often caused by a lack of potassium. As mentioned earlier, apple cider vinegar is rich in potassium. To ward off nighttime leg cramps and twitches, you can take a mixture of two tablespoons of ACV and one teaspoon of honey in a glass of room temperature water.
Now you can rest easy.
