Soothe Heartburn
Here is another great reason to add apple cider vinegar to your recipes. You can sooth heartburn, tummy troubles, acid reflux, and even problems like diarrhea and constipation. When it comes to stopping heartburn, the acid in apple cider vinegar plays a key role. Usually, it is a lack of stomach acid that triggers heartburn, so by balancing the acidity of your body, you can effectively stop heartburn.
Of course, you should take some precautions. Too much acid in your diet can also cause problems. Always dilute ACV to avoid irritation.
