Try A Cold Shower
Besides consuming minerals and vitamins orally, you can deliver them to your hair follicles via enriched shampoos or conditioners. There are hair products which contain essential B vitamins such as biotin which has been proven to treat nail and hair weakness. You can also crash biotin vitamin capsules and add them to a regular shampoo if you can’t find an enriched one. Remedies such as taking cooler showers can also help boost hair growth. It’s worth noting that hot water can dehydrate your hair causing it to break off.
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