Healthy Living

Signs and Symptoms of Stress

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Recurring, Bizarre Dreams

Bizarre, vivid dreams and recurring dreams that you can remember are a possible sign of chronic stress. The dreams themselves may even contain content that is highly upset, and this can disrupt your sleep. Even if you enjoy these detailed dreams, you shouldn’t become complacent about what they could mean.

Dreams can leave you feeling on edge, tried, irritable, and will ultimately have an impact on your daily life. If you have recently started dreaming a lot, think about the influences that could have happened in your life, such as major life changes, losses, or illness that could be triggering such dreams.