Canned Soup
In 2013, a study found that there was a connection between high blood pressure and accelerated aging of the skin. Compared to woman who looked older than their chronological age, those who had lower blood pressure also looked younger. The reason why remains a mystery, but one of the theories is that too much sodium in your diet can potentially lead to looking older, because sodium has been known to raise blood pressure. If you want to start cutting down on your salt intake, you should stop buying canned soups. A single can of soup on a US grocery shelf usually has more than 40% of the recommended salt intake. Also, many aluminum cans are laced with BPA, which has been linked to weight gain, cancer, and infertility.
If you want soup, make your own!
