Healthy Living Nutrition

Amazing Facts You Should Know About Coffee

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Killer Coffee

Now, while coffee boasts numerous benefits, we must remember that too much of a good thing is always going to be bad for us. Coffee can indeed kill you—but only if you’ve drunk copious amounts in a short amount of time. Health experts have found that caffeine overdose is possible from coffee. Just how many cups could seal your fate, though? Anywhere from 80-100 cups. You might scoff at that, but if you’re not using powdered coffee correctly and eating or drinking other sources of caffeine, you could very easily overdose on caffeine. Read the serving sizes to adjust how much of that coffee powder you’re spooning into your mug!