Date Sugar
Date sugar is made from dehydrated dates and is very high in antioxidants and potassium, however, compared to some of the other sweeteners on this list, the fructose level is a little high.
Date sugar works great as a substitute for brown sugar in baking, however, in other applications there may be some difficulty as the sugar does not melt well. Opt for other sweeteners when it comes to your morning cup of joe.
