Unbreaded Chicken Wings
Although unbreaded chicken wings may not be the healthiest food option out there, they can be ordered from any restaurant. They are by far the healthiest food you can get in a fast food restaurant. Unbreaded chicken wings are also a great substitute for the typical steak salad. While at it, avoid the typical bbq sauces and choose some hot sauce instead.
Fish
Choosing fish as your preferred meat has many benefits. Besides being rich in nutrients, fish such as salmon is packed with healthy fats bound to keep you sustained. Fish is also rich in protein. It is also tasty. Fish is the one healthy meal everyone looks forward to. To get the best out of your keto diet, pair fish with vegetables and sauces like hollandaise which offer an extra dose of healthy fats. Pistachios crusted oven-backed or grilled fillet is an excellent choice. Since there are very many fish varieties and countless ways of serving fish, you’ll never get bored.
More from Things Health
-
11 Dangers of a Ketogenic Diet
If you are familiar with the world of nutrition at all, chances are that you have likely heard of the ketogenic diet (also known as…
-
6 Things to Know About a Low FODMAP Diet
If you or someone you know suffers from Irritable Bowel Syndrome (IBS), you are likely familiar with the digestion problems that come with it including…
-
When You Should Avoid The Ketogenic Diet: Keto Isn't For Everyone
Unless you have been living under a rock, chances are you have heard about the Ketogenic diet. One reason for this is the fact that…
-
Treat Constipation At Home With These Common Foods
Constipation is a condition where there is difficulty in emptying the bowels, in most cases, due to hardened feces. In most cases, constipation is related…
-
Understanding the Causes of Leg Cramps
Leg pains and cramps can be a very uncomfortable experience for anyone. Thus, it is essential that you understand what remedies will work for you…