Visualization
Visual information tends to be more potent than things that are heard, touched, or even smelled. Though the reason for this is still unknown, it is an established fact. Visualizations are used by athletes to remember perfect technique in, for example, swimming or ice skating, and can also be used to create associations that jump-start recollection.
Visualizing is easy to use with a little practice. Every person will develop their own unique representations for information, but it all comes down to the same elements. When visualizing, think about how what you see interacts with the other senses, what actions are involved, and how the visualization affects your emotions.
For example, if you have to remember where you parked, you might visualize the view from where the car is parked, the color of the nearby buildings, the smells in the air, and what the ground feels like beneath your feet. It works with dates and names as well. Draw associations from the numbers or letters.
