Healthy Living Nutrition

When You Should Avoid The Ketogenic Diet: Keto Isn’t For Everyone

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If You Have Crohn’s Disease

Although there is still debate on whether or not the bug known as MAP that is found in animal products including meat and dairy products is the cause of Crohn’s disease, the inflammation of the digestive tract, there has been some research that has found this to be the case. As mentioned above, the Keto diet tends to contain a lot of meat and animal products and does not usually contain a large amount of fibrous carbohydrates that help with gut health. Therefore, if someone has Crohn’s disease, sticking to a Keto diet can do even more damage to the body.