Feature Healthy Living

Understanding the Causes of Leg Cramps

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Pregnancy

Leg cramps are common during pregnancy, often happening at night during the second and third trimesters. While the explicit cause of leg cramps during pregnancy isn’t clear, you can take steps to prevent them.

Some pain relief remedies for those in this situation include drinking more fluids, stretching regularly, and keeping your legs elevated whenever possible. A hot shower, warm bath, ice massage or muscle massage might also help.