Don’t Forget The Veggies and Fruits
More candy is bought and consumed during Halloween and the months after in North America than any other time throughout the year. While it is fine to have a treat once in a while, this time should not mean you forget all about having a healthy diet.
Make sure you are constantly preparing healthy meals and snacks for your children. Give them plenty of sliced fruit and vegetables in between meals to keep them from craving sugar. You can also make fruit and veggie trays Halloween-themed to inspire their minds as well as their bodies.
