Goat’s Cheese
Cheeses are a wonderful source of protein and calcium, two things that growing children need for strong teeth, bones, and overall development. However, if a child has lactose intolerance and also ADHD, those symptoms can exacerbate one another. If you suspect that your child could have lactose sensitivities, then you should try switching to another kind of cheese, such as goat’s milk and cheese, to see if the symptoms lessen.
