Healthy Living Nutrition

Thanksgiving Food Alternatives That are Hearty and Healthy

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The Takeaway

It can be easy for people to get carried away during this holiday which is a favorite among Americans. Luckily for your guests, you’re one considerate host who thought about the importance of cooking and preparing delightful dishes that are hearty and health-friendly. Just simply swap out the “bad” ingredients for the good ones and keep the herbs and spices to maintain the taste.

There are also many other recipes posted online that suggest healthier, alternative products. Where you refuse to compromise, you can still create a low-calorie version of the food by skimping down on certain ingredients such as butter, oils, and sugars. Now your family and friends can eat their heart out without thinking twice about the effects on their health, weight gain, or needing to join the gym to burn off calories!