Much like our skin, our hair shows how balanced our nutrition is. The cells that make up every strand of…
Browsing: vegetables
There have been many fad diets in the past but what many thought was yet another passing fad diet is…
The Paleo, Paleolithic, caveman or stone-age diet is a popular fad diet which features fresh vegetables and fruits avoiding processed…
Eating potassium rich foods such as yams, avocados, spinach, legumes, bananas, as well as java, might be crucial to lowering…