Feature Foods To Avoid On A Ketogenic DietBy AnnaNovember 25, 20180 The average person needs a recommended intake of 2000 calories per day which should consist of about 225 to 325…
Diseases and Conditions Cardiovascular Disease And SmokingBy ThingsHealthApril 11, 20170 Cardiovascular fitness exercise, also called cardiorespiratory fitness exercise and aerobic fitness exercise, continues to be proven to have a number…
Healthy Living Interval Training May Help Reverse Aging ProcessBy ThingsHealthMarch 15, 20170 Many of us have tried high-intensity interval training at some point, even if it was just a boot-camp class our…