Healthy Living

How To Work From Home With Kids (Without Going Crazy)

5 years ago
by Valerie
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Go For a Lunch Date

Working from home can wreak havoc on your natural rhythms. You no longer have cues to take a break or go to lunch. You may be getting called from your home office repeatedly and unable to focus.

Just remember to give yourself a semblance of normalcy. For example, give yourself a lunch break at regular time. Not only does this give you something to work towards, but it will also be refreshing. Spend about an hour on a “lunch break,” eating a good meal, getting some exercise, and playing with the kids.

Also, be sure to take a 10-15 minute break every hour or so to stretch your legs and keep you in good health.

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