Stop Smoking
If you have never smoked a cigarette in your life, give yourself a pat on the back. You are already ahead of most people. However, if you do smoke tobacco or even vape, it is time to quit. Nicotine and other chemicals found in tobacco and vape fluid can increase your risk of heart attack and other serious health conditions. Consider all the risk factors, including your age, before you decide to add yet another strain to your system. Smoking will yellow your teeth, worsen your skin, affect your organs, and so much more.
