Healthy Living

How To Age Gracefully

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Don’t Worry, Be Happy

There is something to be said for spreading love and happiness instead of dourness everywhere you go. When you are happy, or at least positive about your outlook on life, you will attract happiness, whereas those who go around depressed all the time will experience nothing but sadness. The more you focus on the joys of life, the more fulfilling your days will become. So do what you love, spend time with those you love, and enjoy the ride.