It’s Bad for Your Breath but Good for Your Health
What are we talking about? Garlic. The food you eat impacts your health. If you really want to give your immune system a boost, throw some garlic in your meal. Garlic is a wonder food. It is a powerful antimicrobial. It has powerful antifungal and antiviral properties.
Do you want to keep your pearly white smile? Chew on garlic. Garlic can change the balance of the bacteria in your mouth. There is a lot of research showing that garlic can improve your oral health to where it may help you keep heart disease, Alzheimer’s, and other diseases at bay. Did you know that the bacteria in your mouth that causes gum disease can find its way into your bloodstream and can create inflammation in other parts of your body? Garlic can help with that too.
