Lemon
Don’t be turned off by the sourness of this citrus fruit. Lemon can be used many ways to jazz up recipes and even be infused into water and tea. Of course, you shouldn’t use it just for its ability to up the flavor of your cooking. Lemons are one of the best sources of vitamin C. Additionally, the astringent properties of lemon can help with improving the function of digestive enzymes in the body. In turn, the health of your pancreas is maintained. Other fruits high in vitamin C, such as kiwis, can yield the same result.
