Healthy Living Nutrition

Foods That Promote a Healthy Pancreas

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Tomato Soup

Is there anything better on a cold day than a steaming bowl of hot tomato soup? The star of tomato soup is tomatoes, a fruit that is rich in vitamin C and lycopene. A vegetable broth based soup that contains tomatoes will have a full spectrum of antioxidants including some extra fluid to help with flushing toxins from the system. If you’re not a fan of soups, you can get similar benefits from tomato sandwiches, tomato sauce, and even salsa.