Canned salmon
If you are a lazy cook, but you still want your daily dose of potassium, consider canned salmon. 5 ounces of salmon contains 487 milligrams of potassium. Salmon has other important nutrients like omega – 3 and protein. It is also tasty. Simply, pop your can of salmon and start eating.
Edamame
Whole soybeans are among the best sources of plant-based protein globally. They are also rich in potassium. A cup of whole soybeans contains 676 milligrams of potassium.
