Moving Provides Relief
The most important consideration is; individuals with Restless Legs Syndrome actually get relief instantly when they give in to their urges to move around. This is according to Cleveland Clinic which goes ahead and states that the restlessness may be something else if it isn’t relieved by moving.
RLS is prevalent among individuals with desk jobs or individuals who tend to take long car rides or sit down for long in movie theatres. Restless Legs Syndrome is also common among individuals who lead sedentary lifestyles, i.e., lifestyles characterized by a lot of inactivity.
