Don’t Be Afraid to Personalize Your Routine
Although it is important to have a routine and stick to it, don’t forget that what might work for one person will not necessarily work for you. So this workout is a good place to start, but feel free to make modifications and add things that work best for you. It’s a good thing to start slow and only do 12-15 reps of each exercise (or less) until your fitness improves before you feel comfortable adding more sets and/or reps.
Although it might seem basic at its core, this routine can be as intense as you make it and can rival any fitness class that you find at your local gym.
