Healthy Living Nutrition

Beneficial Uses for Apple Cider Vinegar

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Stronger, Shinier Hair

Most people dream of shinier, healthier hair. If your tresses are looking dull, dry, and flat, consider rinsing with apple cider vinegar. Not only can ACV work wonders on skin blemishes, it can be used as a natural treatment for your scalp and locks. The acid removes buildup from hair products and conditioner, and the natural enzymes in apple cider vinegar will add shine and even detangle your hair.

To make an ACV treatment, all you need to do is mix one part raw apple cider vinegar with equal parts water. Pour it over your hair, massage into your scalp, and let the treatment sit for a couple of minutes before washing it out. Those with sensitive skin should be warned that using undiluted apple cider vinegar could cause irritation. Try a more diluted version to see if you can tolerate the acid level.