Cut Down Sugar Cravings
Can’t say no to having something sweet? You’re not alone. Luckily, you can use apple cider vinegar to help you kick those sugar cravings to the curb. In addition to promoting feelings of satiety, apple cider vinegar has been proven in scientific studies to assist with insulin sensitivity, lower blood sugar, and even stop sugar cravings before they start.
To get the best results, you can mix a tincture of two tablespoons of ACV in water with just a little honey. You don’t have to worry so much about adding additional calories to your diet either. Apple cider vinegar has a mere 3 calories per serving, and within that tablespoon is heaps of minerals and vitamins, like magnesium and potassium, as well as fiber.
