Healthy Living Nutrition

10 Surprisingly Dangerous Foods

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Potato Chips

Again, yes potato chips are made from potatoes (see above) but again they are usually friend in trans fats. They are also friend using a process called hydrogenation, which is the combining of hydrogen and vegetable oil in order to prevent spillage. Using trans fats also lengthens shelf life and can also result in higher than ideal cholesterol levels which can put you at an increased chance of developing coronary heart disease.