Healthy Living Nutrition

10 Surprisingly Dangerous Foods

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French Fries

Yes, we know, French fries are potatoes and potatoes are vegetables. Therefore, they must be healthy, right? Not so much…the issue is that the majority of French fries are deep-fried and deep fried in trans fats. Additionally, French fries tend to contain a carcinogen known as acrylamide, which can form when foods are fried quickly at high temperatures.