Diseases and Conditions Feature

10 Causes of Leg Cramps – and How to Stop Them

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Pregnancy

Along with a whole list of other issues, pregnant women may also often experience leg cramps. This is more likely to occur after the first trimester.

The reason for this is because the magnesium and potassium deficiency are fairly common pregnancy. So, especially if you are pregnant, remember to keep hydrated. Some pregnant women find that magnesium supplements help, but these should only be taken under the supervision of a doctor.