Healthy Living Nutrition

Tips and Tricks for Healthy Halloween Treats

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Just a Touch of Sweet

Halloween sweets are sinfully sugary and can be a nightmare for your diet and your teeth. If you are concerned about drowning in sugar over Halloween, then it might be time for some healthier substitutes. We already mentioned pumpkin as one example.

How about chocolate-covered banana slices or other fruits? You can make no bake protein balls with dates instead of white sugar. Or how about slices of apple dipped in caramel and a touch of sea salt? Any time you can replace something processed with something natural, you are going to save yourself a lot of calories.