Healthy Living The Paleo Diet In A NutshellBy JamesJune 25, 20180 The Paleo, Paleolithic, caveman or stone-age diet is a popular fad diet which features fresh vegetables and fruits avoiding processed…
Healthy Living Fruits and vegetables’ latest superpower? Lowering blood pressureBy ThingsHealthApril 17, 20170 Eating potassium rich foods such as yams, avocados, spinach, legumes, bananas, as well as java, might be crucial to lowering…