Feature Healthy Living Nutrition

Foods To Avoid On A Ketogenic Diet

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Hot Dogs

Hot dogs are enjoyed by many Americans. Their high fat content makes hot dogs great for an exceptionally tasty meal. While high-fat foods are encouraged for ketosis, hot dogs can interfere with your dietary goals. They are made from processed meats, corn syrup, sugar, and preservatives that can have adverse metabolic effects. Natural meats directly from the butchery are more supportive of your weight loss goals and have better quality protein for muscle building. Another benefit is you’ll avoid the hidden sugars and additives in hot dogs that can make you sick.