Around The House Healthy Living Nutrition

37 Survival Foods To Hoard For an Emergency

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Herbs and Spices

In a survival situation, flavoring your food with herbs and spices might seem unimportant—but that would be shortsighted. Spices are a vital resource. Not only can they add flavor, they also have trace nutrients that are essential to human health. Cumin, dill, red pepper flakes, paprika, basil, oregano, garlic, peppermint, rosemary, thyme, onion, black pepper, chili, saffron, and mustard are all extremely beneficial.