Around The House Healthy Living Nutrition

37 Survival Foods To Hoard For an Emergency

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Nuts, Seeds, and Nut Butters

Preppers will always have some kind of nut butter on hand. Peanut butter, almond butter, and sunflower butter (also known as sunbutter), are the prime choices. Some tree nuts and seeds can go bad quickly if they are raw, so be sure to rotate your stock once in a while.

It is recommended that you buy your nuts and seeds dried and in bulk. If you have a food processor, you can always blend up your own nut butters as needed, so you can have it fresh. Another advantage of buying in bulk is that most warehouse clubs and discount markets will have huge bags at affordable prices. So you can buy several pounds of nuts and never have to worry.