Around The House Healthy Living Nutrition

37 Survival Foods To Hoard For an Emergency

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Potato Flakes and Boxed Potatoes

Yes, we might have already mentioned potato flour and less healthy potato options, but now it is time to turn our attention to something a bit more nutritious. Potato flakes and boxed dehydrated potatoes, such as au gratin mixes or mashed potato packets, are a fantastic item to include in your emergency stockpile.

Many shelf stable varieties do contain hydrogenated oils, however, so be sure to read ingredients carefully and steer clear of anything unhealthy. Your best bet for procuring potato flakes and dehydrated potato blends is an organic market, like Whole Foods, MOM’s, or Trader Joe’s.