The average person needs a recommended intake of 2000 calories per day which should consist of...
Author - Anna
Thanksgiving Food Alternatives That are Hearty and Healthy
Thanksgiving is that time of the year when families meet to give thanks for all their blessings...
Negative Health Effects of Overeating at Thanksgiving
Overeating can have negative consequences on your health, so imagine how much of a risk this is...
Bad Health Habits that Can Ruin Your Relationship
As much as we would like to deny it, humans desire closeness and intimacy to satisfy their...